menu close menu

Tuesday June 3

General Warm Up

Dynamic Warm Up

Press
5×5, last 3 @75%

EMOM 12
1 Thruster
25 DU

Cash Out: Bench 3×8, RDL 3×6

June 2, 2014 | WOD | 0

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>