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Sunday April 19

Rest Day/Open Gym 8am-6pm There will be yoga starting at 12pm Take the time to recover, come work on a skill, do some light work, prep your food, and hang out with family and friends.

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Thursday April 9

Rest Day/Open Gym 5:30am-10pm Have a friend interested? We have a community WOD every Thursday at 5pm. We'll warm up together, learn a skill, do a little strength, all before hitting some conditioning. If you're interested grab a buddy and join us tomorrow at 5! There will be a CrossFit Kids from ...

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Sunday February 8

Rest Day/Open Gym 8am-6pm The gym will be closed 12-1pm for yoga. Yoga is free for all members! Take the time to recover, come work on a skill, do some light work, prep your food, and hang out with friends.

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