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Sunday January 25

Rest Day/Open Gym 8am-6pm Take the time to recover, come work on a skill, do some light work, prep your food, and hang out with friends.

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Thursday December 18

Rest Day/Open Gym 5:30am-10pm

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Thursday December 4

Rest Day/Open Gym 5:30am-10pm Use the day to relax, come in roll out and work on some positional/skill work, or use the extra time in your day to cook up some delicious food. Make sure to stay light, there's still some PR's to be broken this week!

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