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CrossFit State College- Sunday February 26

We have open gym from 8am-6pm with the exception of yoga happening from 11-12 today. So come get in some extra skill work, make up a workout you missed earlier in the week, or recover with our yoga session.

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CrossFit State College- Sunday February 5

Sunday's are the perfect day to prepare your meals for the week ahead. If you've never dabbled in meal prepping, don't fret. It's not as difficult as it seems. Whether it's for your entire family or solely for your own personal gains, preparing your meals ahead of time takes the ...

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CrossFit State College – Sunday October 18

Congrats to all of our athletes who competed in Festivus and thank you to all of our volunteers! We really couldn't host events without you. Rest Day/Open Gym 8am-6pm There will be Lila Yoga starting at 10:30! Barbell Club will meet promptly after yoga at 11:45. Take the time to recover, ...

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