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Thursday February 6:

Rest Day/Open Gym 5:30am-10pm On Ramp 1: 5:30pm-7:00pm Please Refrain from using the gym during the abovementioned time!

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Thursday January 23:

Rest Day/Open Gym 5:30am-10:00pm On Ramp 1: 5:30pm-7:00pm Please refrain from using the gym at this time! There will be a group leaving LionHeart tomorrow near noon for a track workout at the Multisport facility. If you're interested show up around 11:55!

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Sunday December 29:

Rest Day/Open Gym 10am-2pm CrossFit Kids 11am-12pm Please refrain from using the gym during this time!

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