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Saturday April 25

CrossFit LionHeart's first "Inside the Pride" Spring Throwdown WODs kick off at 8:30, 10:30, and 12:30 with the top 6 teams advancing to the final wave. Stop by to cheer on your compadres, fill the room with energy, or see who's brave enough to bring back short short Saturday!

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Sunday April 12

Thank you to everyone who came out the 5th Annual Lt. Michael Murphy Warrior Games, the 4th of which that we've partnered with the brothers of Omega Delta Sigma. Without our members and those who participated today we couldn't imagine the success we've had over the past 4 years. ...

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Saturday April 11

Join us tomorrow, April 11 for the 5th annual Lt. Michael Murphy Warrior Games hosted by PSUVO, the brothers of Omega Delta Sigma, and CrossFit LionHeart. All proceeds from the event will be donated to the Lt. Michael Murphy Memorial Scholarship Fund. The LT Michael P. Murphy Memorial Scholarship Foundation was ...

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