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CrossFit State College- Sunday February 5

Sunday's are the perfect day to prepare your meals for the week ahead. If you've never dabbled in meal prepping, don't fret. It's not as difficult as it seems. Whether it's for your entire family or solely for your own personal gains, preparing your meals ahead of time takes the ...

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CrossFit State College – Thursday June 25

Rest Day/Open Gym 5:30am-10pm There will be a CrossFit Kids from 6:30-7:30pm, please refrain from using the gym during this time! Have a friend interested? We have a community WOD every Thursday at 5pm. We’ll warm up together, learn a skill, do a little strength, all before hitting some conditioning. If you’re ...

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Thursday May 7

Rest Day/Open Gym 5:30am-10pm Have a friend interested? We have a community WOD every Thursday at 5pm. We’ll warm up together, learn a skill, do a little strength, all before hitting some conditioning. If you’re interested grab a buddy and join us tomorrow at 5! There will be a CrossFit Kids from ...

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