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Saturday February 21

General Warm Up

Snatch Progression

Snatch
Hang Snatch, OHS, Snatch

7 RFT
5 Thrusters (135/95)
5 Burpee Pull Ups
5 Power Cleans(135/95)
5 HSPU
1 Rope Climb

Cash Out: Mobility

February 21, 2015 | WOD | 0

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