Free Intro Class!
Each Thursday at 5:30pm we offer a free intro class to anyone interested in starting CrossFit. The free intro class will introduce movements from the squat, press, and deadlift series. At the end of the class participants will take part in our “baseline” workout. This workout will help us gauge your current level of fitness as you start our program and will later serve as a measuring stick for improvement.
On –Ramp Training Classes
After you have completed the free intro class, you may be required/requested to partake in an additional on-ramp class to learn the proper form for skill based movements that are unfamiliar to most commercial gym settings. This class is scheduled through our coaches and is each Sunday at 12:30pm. The cost is $30.00, but does not only include specialized training, but other perks as well! Please ask our coaches, as they can fill you in more about the details!
CrossFit LionHeart Memberships Fees:
- Unlimited classes and open gym.
- Membership also includes access to LionHeart (127 Sowers Street, State College, PA) and the North Club (1510 Martin Street, State College, PA).
Unlimited Tanning, Group Fitness, and Martial Arts are offered for an additional charge.
Veteran, Active Military, Law Enforcement, Firefighter, First Responder, Teacher, Student and other discounted rates are available.
Other Membership/Participation Options
- Punch-Cards good for 10 visits are also available at a charge of $120.
- Drop-Ins are welcome, the charge for is $15.00.
- Longer term memberships are available so if you are interested, simply ask about our “Semester Membership” for current rates