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CrossFit LionHeart- Sunday November 19

We have open gym from 8am-6pm with the exception of yoga happening from 11-12. Come get in some extra skill work, make up a workout you missed earlier in the week, or recover with a yoga session.

Don’t forget to check out our modified schedule for the week of Thanksgiving.

 

The times listed are the only classes being held this week. The time in between classes will still be open gym. The CrossFit gym as well as LionHeart Fitness will be closing at 8pm from Monday-Friday. Closed Thursday for Thanksgiving. Normal hours and class times will resume on Monday, November 27th.

November 19, 2017 | WOD | 0

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