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CrossFit is a transformative strength and conditioning program designed to challenge personal boundaries, to develop physical and mental endurance, and to promote overall health. Crossfit LionHeart provides the best instruction and facilities in central Pennsylvania. We offer a rigorous yet focused training program unlike any in the State College or Penn State area, and adaptable to any individual needs. Our diverse clientele includes PSU athletes, military veterans, Penn State students, professionals, and retirees. Regardless of experience or ability, every LionHeart member joins a community. Founded by a State College native, and staffed by Penn State students and grads, we provide the most supportive, invigorating fitness experience in Happy Valley. Our members become friends and teammates, willing to share every last lift and every step of that mile.

Our experienced trainers hold certifications in CrossFit Level 1, CrossFit Kids, Olympic Weightlifting, Mobility, and Endurance. They emphasize overall wellness while encouraging you to exceed your perceived limits. They will help you define and achieve your personal goals, and help you discover new ones along the way.

CrossFit LionHeart also boasts the best facilities in State College.  Our 2,500 square feet gym is located downtown directly across from Penn State’s campus.  We have all top-of-the-line equipment, including Olympic lifting bars, bumper plates, kettlebells, medicine balls, smash balls, jump ropes, GHD’s (Glute-Ham Developers), Concept2® Rowing machines, Rogue® rig and extensions (multi-functional squat racks, benches, pull-up and dipping stations), gymnastic rings, rope climbs, over-sized tires, and everything else you would ever need to get in shape.  CrossFit is more than a sport; it’s a lifestyle—it’s the practice and celebration of health and wellness. Come celebrate with us.

Membership at CrossFit LionHeart includes unlimited classes and open gym hours. Penn State students, military and group discounted rates are available.  All members also get free access to our two other facilities: LionHeart and the North Club (1510 Martin Street, State College, PA).