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CrossFit State College-Sunday January 22

Active Recovery.. and why you should work it into your schedule!FullSizeRender(10)

We have open gym from 8am-6pm with the exception of yoga happening from 11-12 today. So come get in some extra skill work, make up a workout you missed earlier in the week, or recover with our yoga session.

January 22, 2017 | WOD | 0

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